The Lymphatic Drain Game

Raymond J. Negron, a practicing naturopathic philosopher, discusses the significance of proper lymphatic drainage for your overall health. Many people DO NOT understand how vital it is to drian this pathway first. Ray highlights the problems caused by inadequate drainage, such as fatty liver disease, skin breakouts, and inflammation. Negron emphasizes the need for intense sweating, intentional walking, and the use of infrared saunas to remove toxins and aid the lymphatic system in doing it’s job

In this episode, Raymond J. Negron, a Practicing Naturopathic Philosopher, shares his wisdom--on the application of Stoic wisdom through the readings and teachings of Seneca. Focusing on the second letter, 'On Discursiveness in Reading,' Ray-- emphasizes the importance of disciplined, focused thinking, and the value of understanding oneself. He intertwines reflections on philosophy, personal anecdotes, and practical advice on maintaining health, both mental and physical, through proper nutrition

Discover How to Unlock the Power of Time Management with Seneca's Wisdom In this critical thinking episode of the Practicing Philosopher podcast, host Raymond J. Negron (Ray) and co-host Cedric -- delve into the timeless⏰ wisdom of Seneca the Younger's letter 'On Saving Time' from 'Epistulae Morales ad Lucilium.' Unlock🔓 the Secrets of Living a Virtuous Life🛟 Ray☀️ brings Seneca's words to life, exploring key themes that will transform how you live: Mastering time management to achieve your pro

Building Your Ideal Self with the Bridge Framework Learn how to change your life with the Bridge Framework. This tool was made by Caroline Adams Miller and examined by a practicing philosopher Raymond J. Negron. This framework helps you bridge the gap between your real self and your ideal self. Key Steps to Unlock Your Potential The Bridge Framework is built on six essential components: Brainstorming: Unleash your ideas and set goals Relationships: Nurture meaningful connections Investment: Deve

The Philosopher's Path: Art of Mastery, Devotion, and the Attainment of Higher Knowledge In this episode of "The Practicing (Naturopathic) Philosopher's Podcast," host Raymond J. Negron explores key ideas from Rudolf Steiner. He was a notable philosopher, architect, spiritual scientist and social reformer. Exploring Stoicism and Rudolf Steiner Raymond starts with a discussion on the virtues of Stoicism and the pursuit of wisdom. He delves into Steiner's esoteric philosophy and his book, 'The Way

🎙️ Episode Alert: Bread and Circus - Unveiling the Illusion of itDear Fellow Listeners, Philosophers🚨...Get ready to strike deep into the timeless wisdom of the Stoic philosopher Seneca. In our first episode of "The Practicing Philosopher Podcast." This week, we're unraveling some impactful insights to the challenges from Seneca's letters from a stoic. This is Letter number 7, known as "Bread and Circus."What is Bread and Circus?Seneca wrote this letter to describe how the ruling cla